BFitness | Personal Training
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Personal Training

Personal Training

  • 1-1 personalized training designed just for you and your goals
  • Functional fitness assessment
  • 60 minute sessions include dynamic warm up, total body workout, and a cool down
  • Multiple training locations! We can bring the training to you!

Customized Fitness Plans 

Have a specific goal in mind? Let us help you, by creating a customized fitness program to help you achieve what you put your mind to! What’s included?

  • 4 week workout plan
  • Designed specifically for you and your goals, with specific focus on your abilities, strengths /weaknesses, lifestyle &  more!
  • Fitness routines written based on your preferences – at home, at the gym, both!
  • Weekly check-ins with a certified strength & conditioning coach